YOLATES
$80/10 sessions: Wednesdays, Nov. 2-Jan. 18, 7:00-8:00
$56/7 sessions: Wednesdays, Dec. 7-Jan. 18, 7:00-8:00
$80/10 sessions: Wednesdays, March 7-May 16, 7:00-8:00
(Combine w/Flex & Define, OR Cardio Pump for $130.00; w/Pilates OR Zumba for $145)
A combination of Hatha Yoga and Pilates techniques emphasizing the muscles of the abdomen, lower back, and hips. We will help you to improve muscle tone and flexibility. Wear sneakers and bring a mat.
NO CLASSES DECEMBER 21 & 28.
